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Fibre for the bowel with spinach, Švenčionių vaistažolės, 100 g
SKU: 86070100
Fibre for the bowel with spinach
Psyllium husk • bowel • cholesterol
Fibre (also known as roughage or dietary fibre) consists of plant compounds that are not digested or absorbed in the small intestine. These are essential nutrients that the body cannot produce itself, so they must be obtained regularly from food.
Dietary fibre has a positive physiological effect on the human body and is considered food for the friendly bacteria in the gut.
100 g
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Description
Children from 6 years
1 tsp (~3 g)
2–3 times a day
Adults
2 tsp (~6 g)
1–3 times a day
When to take
30 min before meals
Children from 6 years: stir 1 teaspoon (approx. 3 g) into 150–200 ml of water, juice or another liquid. Drink immediately, before it settles. Take 2–3 times a day, 30 min before meals.
Adults: stir 2 teaspoons (approx. 6 g) into 200 ml of water, juice or another liquid. Drink immediately, before it settles, then drink another 200 ml of liquid. Take 1–3 times a day, 30 min before meals.
Contains naturally occurring sugars.
Not suitable for persons with swallowing difficulties.
A varied and balanced diet and a healthy lifestyle are important.
Not suitable for persons sensitive to any of the ingredients of this food supplement.
Do not exceed the recommended daily dose.
Food supplements should not be used as a substitute for a varied diet.
Store in a dry, well-ventilated place, out of the reach of young children.
| Brand | ŠVENČIONIŲ VAISTAŽOLĖS |
|---|---|
| Reference | 86070100 |
| Form | Powder |
| Health area | Cholesterol |
| Health area | Digestive system |
| Health area | Weight management |
| EAN13 | 4770161104904 |
Composition
Psyllium husk may help maintain normal bowel function and normal blood cholesterol levels.
Ingredients: psyllium (Plantago ovata) husk (70%), spinach (Spinacia oleracea) leaf powder (30%).
| Nutrients | 2 tsp (6 g) | 3 tsp (9 g) | 6 tsp (18 g) | *NRV |
|---|---|---|---|---|
| Psyllium husk | 4.2 g | 6.3 g | 12.6 g | – |
| Spinach leaf powder | 1.8 g | 2.7 g | 5.4 g | – |
*NRV – nutrient reference value not established.
| Nutrition information | per 100 g | 2 tsp (6 g) | 6 tsp (18 g) |
|---|---|---|---|
| Energy | 911 kJ / 222 kcal | 54.7 kJ / 13.3 kcal | 164 kJ / 40 kcal |
| Fat | 1.7 g | 0.1 g | 0.3 g |
| of which saturates | 0.4 g | 0.02 g | 0.07 g |
| Carbohydrate | 72.6 g | 4.4 g | 13.1 g |
| of which sugars | 5 g | 0.3 g | 0.9 g |
| Fibre | 63.9 g | 3.83 g | 11.5 g |
| Protein | 11.1 g | 0.67 g | 2 g |
| Salt | 1.3 g | 0.08 g | 0.2 g |
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